Skills of Life: School Program

Started on May 24, 2024

The Skills of Life programme is an introduction to mindfulness for 3 to 18-year-olds, with a strong emphasis on experiential learning. The lessons build up sequentially, introducing and exploring new aspects of mindfulness. The first few lessons focus on cultivating mindfulness: intention, attention, and attitude.

It is a fully IPHM accredited program.

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Office Hours

9 am – 5:30 pm
Monday through Saturday

Contact Us

7413, B-10, Vasant Kunj, New Delhi
Tel:+91 97400 21200

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