It is a highly effective Buddhist healing modality which helps with removing negative energies and spirits, works on anxiety, stress and fear. A quick way for space cleansing too.
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Meditation can be practiced by one and all, but to get the maximum benefit out of it, it is advisable to first have a proper understanding of the benefits of it & most importantly understanding which meditation style is most suitable for you. It’s always advisable to take classes and sessions under the guidance of a certified instructor initially to regularly reap full benefits of meditation.
Akashic records is our store house of our collective wisdom. They are one of the greatest resources we can have to manifest abundance in our lives and lead a much more meaningful life, but it’s up to us how to utilize this resource.
Automatic writing is a spiritual practice which allows a person to write after either connecting to one’s higher self, spirit guides, to the spirit of the departed loved ones, the ascended masters or to the Divine power.