Meditation can be practiced by one and all, but to get the maximum benefit out of it, it is advisable to first have a proper understanding of the benefits of it & most importantly understanding which meditation style is most suitable for you. It’s always advisable to take classes and sessions under the guidance of a certified instructor initially to regularly reap full benefits of meditation.

Reiki (pronounced ray-key) healing is thought to be an ancient healing form but was rediscovered in the late 1800’s by Dr. Mikao Usui, a Japanese Buddhist. The word Reiki has its roots in two words: Rei means universal and Ki means life force or energy. Ki is the energy that all things are made of, like the Chinese Chi (as in Chi Gung and Tai Chi) and is the fundamental energy that makes up everything.

Chakra is a Sanskrit word, which means a wheel. Chakras are spinning wheels of energy. They are centers of activities which receive, gather & express the life force energy. They are completely responsible for a person’s physical, mental, emotional & spiritual well-being.

Akashic records is our store house of our collective wisdom. They are one of the greatest resources we can have to manifest abundance in our lives and lead a much more meaningful life, but it’s up to us how to utilize this resource.

Mediumship is a practice where a medium can bring messages from the loved ones in the afterlife, to ones living on the earth plane, which can be validated at the same time. Fundamentally, a medium is a bridge between the the two worlds.